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Showing posts from September, 2018

Maybe some day ...

I've been trying this keto diet out for a little over a month now. I really like it and feel awesome. I've lost about 14 lbs. and actually have energy. Weird. I've hit a plateau and I'm trying not to let my little brain convince me its not working and eat a bunch of crap. That's the usual cycle. Trying something different this time. Along with that I'm trying to work out consistently with a combination of yoga weight lifting and running. One problem: who has time for all that?  For the past few years I've registered for the Las Vegas RNR half marathon with really good intentions of training for several months leading up to the race. Every year I do not do that. Not even a little. So here it is damn near October and my ass hasn't been running. Now I'm trying to get my shit together and do some running so the half marathon doesn't end in certain death.  I'm one hell of a procrastinator. The race trainer is just one example. My college an